Entertainment, News and Information that worth peeping..

11 Everyday Things You Can Do For a Happier Vagina

142

01_stocksy_comp_1042748

Vaginas need and enjoy attention; and knowing how to keep your vagina happy is very important — because if your vagina isn’t happy, nobody’s happy! If you’re a midlife woman, you might have noticed that your vagina and her needs are changing. Vaginas experience climate change! They actually have an environment that shifts during our life cycle, and what we expect of them changes too.

Vaginas need and enjoy attention; and knowing how to keep your vagina happy is very important — because if your vagina isn’t happy, nobody’s happy! If you’re a midlife woman, you might have noticed that your vagina and her needs are changing. Vaginas experience climate change! They actually have an environment that shifts during our life cycle, and what we expect of them changes too.

Most of us know that vaginas are self-cleaning ovens, a source of pleasure and a sometimes portal for life. But did you know that in the United States alone, 6,000 women go into menopause every day?

Did you know that some of these women may experience uncomfortable dryness, pain and a lowering of libido? Well, phooey on that (phooey is a scientific term for ‘get outta here’).

Yes, you can go the route of estrogen therapy and other pharmaceutical remedies. But for some women who have or have survived estrogen-receptor positive cancer, or are concerned that they may be at high risk for cancer, they can’t use hormone therapy. And even if you do use these therapies, I think that my routine for vaginal maintenance could either be a standalone or done in conjunction with western medicine. So, I have compiled for you in one place my tips for vaginal maintenance because let’s face it, how are you suppose to be all zen when your vagina and you are not getting along?

1. You may know that condoms are the number one go-to for safer sex. It’s the best way to protect against STDs and unwanted pregnancy. But did you know that condoms can also help in keeping your vagina’s pH level healthy so that good bacteria, like lactobacilli, can flourish “down there”? Yes, I know. Thinking about good bacteria and bad bacteria in your vagina doesn’t feel super sexy. But neither are yeast infections and bacterial vaginosis. We want to keep the good bacteria and condoms can help!

Prev1 of 11
Click arrow keys to read the next part of this post

(Visited 5 times, 1 visits today)
 
FOLLOW US ONLINE:
 

MORE INTERESTING POSTS

Leave A Reply

Your email address will not be published.