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7 Reasons Every Healthy Woman Should Masturbate

We all know that masturbation feels good, but it’s about so much more than pleasure. Saving some time for self-love can make sex with our partner better by teaching us more about our body and our pleasure zones. It’s also amazing for many other reasons:

1. You get to learn about yourself.

One of the major of benefits of masturbation, besides pleasure, of course, is that women learn about their bodies and what pleases them, and are then able to share that with a partner during sexual encounters, says Dr. Emily Morse.

The more you know about your own body and pleasure, the more you can share with your significant other and the better connected you’ll be to your emotional wellbeing. Morse says, “Once a woman knows her body she can take control of her own satisfaction and pleasure.” Many women believe that “some day my prince will come, and so will I.”

Rarely does that fairy tale end well without women doing the work on their own.

2. You have the chance to add some well needed variety.

This also ensure a more pleasurable, complete sex life. “Try out new toys, different techniques and be open if you want to add some excitement to your masturbation routine,” says Morse.

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