7 Tips On How To Overcome Social Media Envy
Social media is now an integral part of our lives. It has given many the opportunity to put their lives out there. As a result, some people take advantage of it to share anything whether they are celebrities or not.
They post photos of wads of cash, fleets of cars, filtered pictures as well as fits achieved and much more. These contents are consumed by persons who spend hours gliding from Facebook, to Twitter, Snapchat and Instagram to view the posts shared by their favourite celebrities and friends.
This can lead to social media envy or jealousy. To put this perspective, a recent global study on social media jealousy conducted by Kaspersky Lab reveals that nearly 60% of the participants viewed a friend as having a better life than their own simply by seeing that friend’s social media activity, and almost half were upset after viewing photos from a friend’s happy holiday celebration.
16,750 people who are at least 16-years-old from 18 countries participated in the online survey. This is not a pleasant feeling and is one of the shortcomings of social media and if you do not put it in check, it can lead to depression.
You can curb social media envy these 7 ways as listed below.
1. Know that you may not be looking at reality
You see a girl on Instagram with all the curves. However, when you eventually meet her, you are utterly disappointed. Social media can make people be whatever they want to be even if they are not. It is a false and fake life. There is a big difference between their social media life and their real life.