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WOW! Wonderful Advantages Doing Yoga

This ancient practice is on par with aerobic exercise as one of the best things you can do for mind, body, and spirit. For decades, aerobic exercise—the type that raises your heart and breathing rates, such as running or cycling—has been…

The Key to Treating Chronic Bad Breath

Today, I’m here to talk about bad breath, a very sensitive subject of health and wellness. Also known as halitosis, bad breath is estimated to affect up to 50 percent of the population, with varying degrees of severity.1 Bad breath does not…

3 Annoying Things About Dating Game

I seem to keep running into the same problems lately in my dating life. And so do my friends. Literally three or four different amazing, beautiful, successful single women in my life keep hitting the same wall as me . . . so I KNOW there…