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Health News: Live better with these all around health tips and general updates on how to take care of your self

7 Ways To Heal From Sexual Trauma

This article, though brief, will succinctly describe some of the things I do and recommend to help people heal from sexual trauma. Here are 7 keys to healing from sexual abuse and trauma: 1. Talk to people you trust. Relationships are very…

5  Signs of Low Blood Sugar

Sugar is a chemical substance that our body requires for proper function. However, you are at risk if the sugar content in your body is too high or too low. Hence, it has to be balanced. Hypoglycemia or low blood sugar can cause both short…
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